Articles

This page explores how we can create a life we truly love. You’ll find insightful articles on various aspects of living well, including practical tips on building better habits and understanding what brings true happiness.

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Habits

Change Your Environment, Change Your Habits The 20-Second Rule: A Simple Trick to Build Better Habits 3 Simple Steps to Teach Your Brain to Break Bad Habits Read more articles on Habits →

Happiness

How Instant Gratification Impacts Your Long-Term Goals 5 Rules Of Happiness That 99% Of People Ignore 3 Biggest Myths About Happiness Read more articles on Happiness →

Life Design

How Tiny Daily Tests Can Transform Your Life This One Regret Will Make You Want To Change Your Life Taking Stock of Your Life: The Life Design Assessment Read more articles on Life Design →

Meaning

Time Anxiety: How to Worry Less and Live More How Reflecting on Death Can Bring Meaning to Your Life You’re Going to Die Anyway, Might as Well Try Read more articles on Meaning →

Mindset

The Dunning-Kruger Effect: Why We Think We Know More Than We Do 7 Mindsets for Mastering Time Management Unlocking Your Mind: The Science and Power of Metacognition Read more articles on Mindset →

Productivity

How to Find Time for Everything: 5 Principles of Time Management The TEA Framework of Productivity The Daily Routine Experts Recommend for Peak Productivity Read more articles on Productivity →

Premium

The 3 Steps to Building a Happier Life All the Cognitive Biases You Need to Know Free Journal and Habit Tracker Notion Templates For Premium Members only →

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