š About The Episode
Welcome to Do What Matters, the podcast that explores the science of well-being and meaningful living. I'm Shannen van der kruk, a health scientist, epidemiologist, writer, and founder of The Happier Studio. Join me as we delve into actionable insights to uncover how to live a happier, healthier, and more meaningful life. Through this podcast, I aim to make the science of well-being accessible and relatable, empowering you with the tools to thrive in every aspect of life. Let's discover together what truly matters.